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My Personal Experience on SDG 15: Life on Land

Muhammad Miftah Baihaqi bin Muhamad Safri   2417253  Nature is so fine and important for all, but human activities of cutting down trees and littering the land are destroying it. Recently, I joined the tree-planting event to restore a damaged forest area. This just gave me a little understanding of SDG 15: Life on Land, which dwells on protecting and taking care of the Earth's nature.      When I signed up for the event, I thought it would be a simple and fun activity, like just planting trees and going home. However, I knew helping the environment isn't always easy. I worried if planting a few trees would make a difference. So, I read about how trees help the planet by cleaning the air, preventing floods, and giving homes to animals. But there's still a slight detachment from the problem. I couldn't feel the facts as I had not experienced the real-world effects of failing ecosystems.     Upon making my way to the site, it was unfortunate to find how p...
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A Personal Reflection on SDG 3: Good Health and Well-Being

Muhammad Miftah Baihaqi bin Muhamad Safri 2417253 Staying and becoming healthy is a process that is not easy to accomplish as it calls for a lot of dedication in most cases when one is managing different challenges, such as the case of weighing problems. Reflecting on my personal experience of struggling with and eventually achieving weight loss, I have gained a deeper appreciation for SDG 3: Good Health and Well-Being, known for focusing on the interior aspect of the person—physical and mental health for every citizen and resident of Earth. When I was beginning to change my body and my lifestyle, deciding to lose some weight, I felt insecure and scared about it. Originally, with reference to what I believed I would face, I thought it would be tiring, and the greatest challenges were craving and self-doubt. I had already done it before, and this made me wonder if this would work this time around. For this, I went through information on balanced diets, understood portion control, ...
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